Aerobics, toning & weight loss classes. Only €8 per class - book your place today!
Paula Molloy of Family Fitness presents Aerobics, Toning & Weight classes, Personal Training, Food Analysis, Diet Plans, Family Fitness advice & Children's Exercise and Arobics classes focusing on nutrition and obesity.
Weightloss Programme wednesday mornings @ 10am. Included in this class, food analysis, haelthy eating plan, home exercise programme, weight and measurements taken weekly plus a class work-out.
Paula Molloy of Family Fitness provides aerobics, toning and weight loss classes every Mon, Wed & Friday at 10 am in the Dance Factory Studios.
Each class costs €8 and clients can pay as they go.
Personal Trainer
Train on a one to one basis and gain the results that you want on a personal level. If you are interested in this service, please contact me at personaltrainer.molloy@gmail.com
Kids Aerobics
Classes or training on a one to one basis incorporating exercise with fun and catering for all respects of children's diet & nutrition. Contact Paula for more details.
Food Analysis
All aspects of dietry and healthy eating advice are a vital part of any exercise programme and of massive importance of life
Paula Molloy of Family Fitness has over 15 years experience in the fitness industry, teaching all aspects of exercise to music. Paula is also a personal trainer and diet and nutritional advisor.
Opening Hours:
9.00am to 10.00pm Monday to Sunday By prior appointment only!
